Health Benefits Of Walking Your Dogs


Dogs become inactive, deaf and gain weight if he spends long periods of time locked at home and without attention.

It is also likely to develop some kind of behavioral problem, such as excessive barking or biting, and will probably tend to develop aggressive behavior and destructive behavior.

Therefore, exercise is not only important to keep a dog happy, exercise is vital to the physical well-being and mental health of the dog.

It is also great for your health and well-being, and an excellent pastime to spend time with your beloved dog.

The walk is a simple exercise that your dog and you will enjoy. Also, you do not need to go far to do it, nor do you require a great sports team.

Just walk a few blocks around your house, wear comfortable clothes and shoes, but if you like to walk in the woods, the countryside, the park, the beach or any other place, then go ahead and make sure your dog will love it and enjoy a great time together.

Slow and gentle movement of the walk helps you and your dog in many ways, it tones the muscles, provides oxygen to your heart, and is beneficial to the lungs. If your dog is not used to walking or is slightly overweight, start with a short 15-minute walk. Increasing time and pace as you win.

If you are the type of person who simply likes to walk out and feel the fresh air, then 1 or 2 miles of daily trekking is all your dog needs to stay in shape. If your dogs that like to go for walks has lots of energy you can increase the pace and distance, your dog will surely love it.

However, if you do not have enough time for long walks, your dog will be happy to walk with you a few blocks around your home 2 times a day.

The point is to spend time with your dog, exercise, be in shape and the best thing is that your dog will have a better behavior. I hope you are not a loose owner who never gives the time to go out at least to walk with your dog !!! It’s never too late to propose! Your dog will thank you.

The dog walk is one of the most important and delicate moments at the same time of the day. And is that the exercise of your can is fundamental to channel all your energy and release the accumulated tensions, in addition, to take advantage to do their needs.

A good walk or run in the park will always exercise that help a dog avoid obesity and all the problems generated by the stillness of the animal.


Importance of Exercise for Dogs

Whether you have a shepherd or an English bulldog this makes a huge difference in the frequency of dog exercises.

Just like a human being, dogs feel good about themselves after a good workout. The exercises help them feel happier and live better.

In addition, dog exercises service the bones, joints, muscles, and heart, which will allow your dog to slow down his aging. Every dog must do enough exercise to keep it healthy.

Training your dog throughout the day for hours is not recommended.

Your dog can sometimes be a little impatient if he does not get the exercise he needs.

How to dose the dog exercises?

A walk, if possible, twice a week will probably be good for your dog’s well being.

Your dog does not need to run marathons every day, and this is not recommended because it can harm his health.

However, if your dog’s breed is flat-nosed, a long race distance or a lot Is not going to be a fun part.

Dogs with crushed muzzles are breeds that need fewer exercises because these dog breeds do not sweat, they expel heat from their bodies through their nose.

Dogs with crushed noses cannot breathe as easily as those with long noses and unfortunately, they are prone to hypertension if the exercise is too intense or if they are exposed too long to high heat.

All breeds of flat-nosed dogs need to stay fit and healthy by practicing a daily walk.

Adapting an exercise program is perfect for your dog

In order to know how to dose the dog exercises, talk to your veterinarian first. It has a lot of experience with different breeds of dogs and it will fit the exercise to your 4 legged companions.

Buying toys to encourage play and exercise is another way to help your dog get active.  Asking the Pet store attendant question like “what kind of toys to pit bulls like?” would help you narrow down the best toy to get for your pet.

Some breeds are more prone to hip or heart problems, so the type of exercise that you engage to take is very important.

It is usually not recommended for most breeds to play because it allows dogs to jump into the air and fall back onto a hard ground and unfortunately this hurts their hips tremendously and can cause long damage term.

It is ideal to exercise your dog 2 to 3 times a week. A good walk such as a  walk of one hour, respecting the rhythm of your dog.